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FLAX SEEDS are an excellent source of omega-3 fatty acids, iron, zinc, calcium, protein, potassium, magnesium, folate, soluble fiber and even boron. Flax source of lignans, a phytonutrient cure for breast cancer patients. Eating only one tablespoon of ground flaxseed a day may help prevent and reverse diabetes. Eating #flaxseeds …
Read More »Five Facts about Flax Seeds.
